Free Introductory Classes

Take a look at our upcoming Free Introductory classes.  (Pre-registration is strongly encouraged):

Tuesday, February 7, at 6pm
Breathing and Cognitive Therapy to Reduce Everyday Stress
Jayme Albin

Wednesday, February 8, at 6pm
Jin Shin Jyutsu: Keep Your Body Harmonized and Stress-Free
Alexis Brink

Wednesday, February 8, at 6pm
Developing Your Intuition
Stephen Robinson

Thursday, February 9, at 6pm
The Four Paths of Abundance
Constantina Rhodes

Friday, February 10, at 7pm
Coaching for Transformation
Steven Filante & Sharon Brown

Tuesday, February 14, at 6pm
The MELT Hand and Foot Treatment
Krissy Juhasz

Tuesday, February 14, at 7:30pm
The 5 Elements & Muscle Testing Basics of Kinesiology
Ken Campbell & Erin Davis

Tuesday, February 14, at 8pm
Mind-Body Techniques to Let Go of Emotional Blocks
Karol Ward

Wednesday, February 15, at 6pm
Healing Touch Level I: Professional Training
Marilee Tolen

Wednesday, February 15, at 8pm
Facial Soundscapes™: Using Tuning Forks for Facial Rejuvenation
Elizabeth Wakefield

Tuesday, February 21, at 6pm
Mantra & Meditation
Thomas Amelio

Tuesday, February 21, at 7:30pm
The Artist's Way
James Navé

Tuesday, February 21, at 8pm
Dr. Vodder Lymph Drainage Training: Basic
Kathy Fleming

Wednesday, February 22, at 6pm
The Art of Powerful Communication
Sally Morgan

Monday, February 27, at 6pm
Belly Dancing
Safiya

Monday, February 27, at 6pm
Awakening Your True Voice
Jean McClelland

Monday, February 27, at 8pm
The Alexander Technique
Hope Martin

Tuesday, February 28, at 6pm
Zumba®: Dancing Your Way to Fitness & Fun
Melissa "Issa Dee" Dungao

Tuesday, February 28, at 8pm
Healing with Whole Foods & Chinese Herbs
Drew DiVittorio

Wednesday, February 29, at 8pm
Unstuff Your Life!
Andrew Mellen

Monday, March 5, at 6pm
Insight Meditation: The Practice of Mindfulness
Peter Doobinin

Monday, March 5, at 7:45pm
Green Medicine: A 4-Month Training in Herbalism
Peeka Trenkle

Thursday, March 15, at 6pm
How to Communicate with Difficult People- & Enjoy It!
Dian Killian

Thursday, March 15, at 7pm
Integrative Craniosacral Unwinding™
Gary Strauss

Friday, March 16, at 7pm
Coaching for Transformation
Richard Michaels, Martha Lasley
& Madhu Maron

Tuesday, March 20, at 6pm
Therapeutic T’ai Chi & Qigong
David Saltman

Thursday, March 22, at 6pm
Congolese Dancing
Funmilayo Chesney

Thursday, March 22, at 7pm
Wellness Services: Shamanic Healing
Olivia Olkowski

Wednesday, March 28, at 6pm
Writing for Insight
Mark Matousek

Thursday, March 29, at 6pm
Wu Xing (Five Elements) Self-Healing Qigong
William J. Kaplanidis

Thursday, March 29, at 6pm
Reflexology Training
Wendy Coad

Thursday, March 29, at 8pm
Deepening the Shamanic Experience
Itzhak Beery

Tuesday, April 3, at 6pm
Creating Deeper Intimacy in our Relationships
Jeffrey Rubin

Tuesday, April 3, at 8pm
Ayurvedic Approaches to Self-Healing
Michael Ferranti

Tuesday, April 3, at 8pm
Tonic Herbs & Medicial Mushrooms
Drew DiVittorio

Wednesday, April 4, at 6pm
Kundalini Yoga: A Journey to the Chakras
Donna Amrita Davidge

Wednesday, April 4, at 8pm
Learn to Play the Native American Flute
John Sarantos

Wednesday, April 4, at 8pm
Taoist Inner Alchemy
Sharon Smith

Wednesday, April 4, at 8pm
Singing Gospel, R&B and Jazz
ILana Martin

Monday, April 16, at 6pm
Healing the Body with the Rosen Movement Method
Heather Brown

Tuesday, April 17, at 6pm
Integrative Hypnosis: Skills for Life
Melissa Tiers

Thursday, April 19, at 6pm
Enrich your Life with Meditation
Thomas Amelio

Thursday, April 19, at 8pm
DreamDeep Journaling
Fanny Brewster

Wednesday, April 25, at 6pm
Wellness Services: Ayurveda & Lifestyle Consultations
Various Practitioners

Wednesday, April 25, at 7:45pm
Reiki Training Program
Joanna Crespo

Friday, May 4, at 7pm
Coaching for Transformation
Richard Michaels, Martha Lasley, & Madhu Maron

Wednesday, May 9, at 6pm
Hypobirthing®: Rediscovering Calm, Gentle Birthing
Vivian Keeler & Lorie McCoy

Pre-Registration is strongly encouraged.  Space cannot be guaranteed otherwise.  Please call 212-219-2527 x 2 if you cannot attend the FREE INTRO you registered for.